Giving up meat and dairy has been said to be the best thing you can do for the planet. The climate impact of the two food…View More Why Going Vegetarian Isn’t Necessarily The Best Diet For The Planet
High-fat diet may lead to physiological changes in the brain, says a study Diets rich in fatty foods and refined carbohydrates have been blamed for…View More Diet Rich In Fatty Food May Affect Not Just Your Appearance, But Your Brain As Well: Study
Avocados help in increasing meal satisfaction in obese adults Obesity is one of the most prevalent health concerns around the globe today. Poor diet, lifestyle…View More Weight Loss: Adding This ‘Fatty’ Fruit To Your Diet May Help Prevent Obesity, Says Study
A lot of people are choosing to go the vegan way. It’s trendy, good for the environment and at the same time, it has been…View More Vegan diet for weight loss: Things to know before starting
A vegetarian diet is one which does not involve meat or fish. Some vegetarians do consume eggs and dairy products. In this article, we are…View More Is Vegetarian Diet Rich In Protein? Busting Myths Surrounding A Meat-Free Diet
Diabetes leads to a number of health problems like fatigue, skin infections, nausea and more. One of the lesser known symptoms of diabetes is decline…View More Mediterranean Diet May Improve Cognitive Function In Type-2 Diabetes Patients
According to a new meta-analysis, published in JAMA Internal Medicine, consuming a largely plant-based diet can help lower your risk of developing type 2 diabetes. However, you…View More Can Following a Plant-Based Diet Ward Off Diabetes?
I have written before about the health benefits of coffee, as well as the potential perks of coffee naps, and why enjoying a cup before a workout may lead to…View More Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?
Diabetes is a condition characterised by increased blood sugar levels. It is an emerging health problem, especially in the developing countries. World Health Organisation mentions…View More Diabetes Diet: Here’s Why Protein Rich Foods Are Important For Diabetics
Bollywood actor Karisma Kapoor turns 44 today and the diva still doesn’t look a day older than 30. Kapoor, who is starring in Alt Balaji’s…View More Happy Birthday Karisma Kapoor: Diet Tips From The Youthful 44 Year Old