Diabetes leads to a number of health problems like fatigue, skin infections, nausea and more. One of the lesser known symptoms of diabetes is decline…View More Mediterranean Diet May Improve Cognitive Function In Type-2 Diabetes Patients
According to a new meta-analysis, published in JAMA Internal Medicine, consuming a largely plant-based diet can help lower your risk of developing type 2 diabetes. However, you…View More Can Following a Plant-Based Diet Ward Off Diabetes?
I have written before about the health benefits of coffee, as well as the potential perks of coffee naps, and why enjoying a cup before a workout may lead to…View More Can the Coffee Diet Really Help With Weight Loss—and Is It Safe?
Diabetes is a condition characterised by increased blood sugar levels. It is an emerging health problem, especially in the developing countries. World Health Organisation mentions…View More Diabetes Diet: Here’s Why Protein Rich Foods Are Important For Diabetics
Bollywood actor Karisma Kapoor turns 44 today and the diva still doesn’t look a day older than 30. Kapoor, who is starring in Alt Balaji’s…View More Happy Birthday Karisma Kapoor: Diet Tips From The Youthful 44 Year Old
There is perhaps no woman in modern culture more simultaneously celebrated and reviled than the woman who eats whatever she wants and doesn’t gain weight.…View More Why Diet Culture Is Toxic — Even for People Who Don’t Diet
The draft of the New Education Policy (NEP) is now open for public feedback in its pregnant stage of policy-making. I see policy nutrients with…View More NEP is a Diet for Educational Six-pack
High magnification micrograph of Crohn’s disease. Biopsy of esophagus. H&E stain. Credit: Nephron/Wikipedia Eating a plant-based diet may be an effective treatment for Crohn’s disease,…View More Plant-based diet leads to Crohn’s disease remission, according to case study
Dietary advice seems to change every decade. Fat is bad, then suddenly it’s good again. Nowadays, for many people, carbs are the enemy. But it turns…View More Even identical twins don’t react the same way to the same foods — which is why most diet advice doesn’t work